A look into my coaching program:
During my 4-month coaching program, you’ll get:
…A 90 min evaluation where I’ll ask questions about your life, food history, health background, nutrition goals and more
…Then, we will order specific lab work to get into the root cause of your symptoms
…Once labs are back, it’s GO TIME! We will dive into a customized health plan to support your root issues
…Biweekly check in’s with me to review and adjust nutrition intake, lifestyle habits, supplement use, strategizing to make changes fit into YOUR reality, talking out struggles, or barriers throughout the process, and celebrating WINS!
…An exit strategy to ensure sustained success